Postural reeducation
Postural reeducation
These are personalised classes aimed at whatever the client needs – weight loss, posture correction, prevention of aches and pains from a sedentary lifestyle, toning, core strengthening, stretching and flexibility, etc.
Depending on requirements, classes can be either an hour or a half hour.
All classes can be rescheduled within the same month provided 24 hours notice is received.
The Pilates method is the best way to re-educate our body, working the entire musculature, helping us to avoid injuries and improving our daily lives. These are group classes or can be personalised clases with one individual or a small group.
A variety of equipment is used for these exercises.
Postural reeducation with implements
small group of 1 hour duration
Standard
€
30
month + 10 € registration
month + 10 € registration
- 2 classes per week
Advanced
€
40
month + 10 € registration
month + 10 € registration
- 3 classes per week
Days will be fixed, you can’t recover it,unless it is for work shifts, in those cases with prior notice may be changed
Class bonds
1 hour duration
Basic
€
20
4 classes
4 classes
- consumables within the month
Standard
€
28
6 classes
6 classes
- consumables within the month
Advanced
€
35
8 classes
8 classes
- consumables within the month
Pro
€
50
10 classes
10 classes
- consumables within the month
Custom timetable
to be determined by the client
Standard
€
30
1 class of 1 hour
1 class of 1 hour
Advanced
€
100
4 classes of 1 hour
4 classes of 1 hour
Pro
€
200
8 classes of 1 hour
8 classes of 1 hour
Half-standard
€
20
1 clas of 30 minutes
1 clas of 30 minutes
Half-advanced
€
135
8 classes of 30 minutes
8 classes of 30 minutes
Classes will be paid at the beginning of each class, it will be able to recover deppens on timemtable availability and 24 hours in advance ,out of this term, it will be subject to availability.